DOCTOR'S NOTES

Men's Routine

Men’s skin is thicker, oilier and ages differently to women's. This routine offers deep cleansing, post-shave soothing, light hydration and essential clarifying to keep the skin soft and healthy and reduce shine and irritation.

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Use 2-3 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

Apply at least 2-3 times a week, after cleansing. Leave it on for 10-15 minutes, allowing the FACE MASK to soak into the skin entirely, before taking it off with lukewarm water. For an intensive treatment, keep it on until the FACE MASK has dried and is no longer visible before rubbing it off in gentle motions. Follow with Dr. Barbara Sturm's HYALURONIC SERUM.

Step 4

In the morning, apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Allow full absorption before following with Dr. Barbara Sturm's CALMING SERUM.

Step 5

In the evening, apply a pipette length to the palm of your hand and spread over your face. When the NIGHT SERUM is absorbed, apply Dr. Barbara Sturm's EYE CREAM. The serum is suitable for all skin types.

Step 6 (extra)

Apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Wait for the serum to absorb before applying Dr. Barbara Sturm's EYE CREAM. To reduce skin sensitivity, use regularly in the morning and/or evening.

Step 7

Gently pat into the delicate skin around the eyes.

Step 8

Gently apply FACE CREAM MEN to the face, throat and delicate skin around the eyes in the morning and evening.

Step 9 (extra)

Apply SUN DROPS SPF 50 liberally 15 minutes before sun exposure and reapply as directed. Avoid the midday sun and reapply frequently to maintain sun protection as directed, especially after perspiring, swimming or drying off with a towel. Do not overexpose yourself to the sun, even if you’re using SUN DROPS SPF 50.

Step 10 (extra)

Hold the bottle half an arms-length from your face, close your eyes and apply three pumps. The product can be used as generously as you need depending on your skin type. Use in the morning to invigorate and hydrate your complexion and during the day as a quick refresh.

Step 11

Smooth onto your lips. Apply it generously after exposure to the elements.

Step 12

Take two capsules a day with water. Combine with REPAIR FOOD for maximum results.

SIGNATURE

Dr. Barbara Sturm

DATE:

02 April 2020