.jpg)
Doctor's Notes
By Dr. Barbara Sturm
WHAT IS VITAMIN E?
Vitamin E is the collective name for a group of fat-soluble compounds with powerful antioxidant...
WHY AND HOW TO USE A BODY BRUSH
Caring for the skin on our body is just as important as the attention we...
WHY DO I NEED AN EYE CREAM?
How Is The Eye Area Different? If you’ve ever applied an eye...
WHAT IS VITAMIN C?
Vitamin C, also known as L-ascorbic acid is a water-soluble nutrient that is naturally present...
What are peptides?
As a doctor and longevity expert, I have always believed in the power of prevention...
What is Purslane?
I first discovered the benefits of bio-fermented Purslane when I was formulating my original MC1...
WHAT IS THE MICROBIOME AND HOW DO I STRENGTHEN MY SKIN BARRIER?
Our bodies harbor a huge array of microorganisms or microbes (living things which are too...
WHAT DO SERUMS DO?
I get asked so often about what a serum is, and how to properly use...
HOW TO TREAT TEENAGE SKIN
Teenage skin has a unique set of needs and concerns and to treat it correctly...
IS MY SKIN DRY OR DEHYDRATED?
One of my most frequently asked questions is how to tell the difference between dry...
HOW DO I LAYER MY SERUMS?
One of my most asked questions is how to layer my serums. Every one of...
HOW DO I GET RID OF ACNE SCARS?
Acne is a common skin condition that can often be treated with changes in diet...
What is the best protection from the sun?
Sun protection for your skin is absolutely both a health and beauty necessity. When talking...
I’m thinking about Botox, what should I know?
Botox is one of the world’s most common cosmetic interventions as it is marginally invasive...
Menopause Masterclass: 5 Things We Learned
Dr. Barbara Sturm kicked off 2022 with a Masterclass discussing menopause and the misconceptions and...
WHAT IS HYALURONIC ACID?
The multitasking molecule promises optimum skin health, intensive hydration and a plumper, dewier complexion. Here’s...
