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THE DR. BARBARA STURM PODCAST is a new way for me to share valuable advice with you - wherever you are - from industry experts in the fields of aging, health, nutrition and beauty.

LISTEN ON:

THE DR. BARBARA STURM PODCAST is a new way for me to share valuable advice with you - wherever you are - from industry experts in the fields of aging, health, nutrition and beauty.

FEATURING

MARIELLA FROSTRUP

The first four episodes focus on the #menopause, covering need-to-know education and lifestyle advice and are co-hosted by @mariella_frostrup, author of Cracking The Menopause  and founder of the #MenopauseMandate. 💫

The first four episodes focus on the #menopause, covering need-to-know education and lifestyle advice and are co-hosted by @mariella_frostrup, author of Cracking The Menopause  and founder of the #MenopauseMandate. 💫

DISCOVER EPISODES:

1 | Menopause 101

Dr. Barbara Sturm sits down with menopause campaigner and author of Cracking the Menopause, Mariella Frostrup and one of America’s leading women’s health consultants and the Chief Medical Officer of Alloy Women's Health, Dr. Sharon Malone, to talk all things menopause. This intimate conversation breaks down the various stages of menopause and perimenopause, explains the biology involved and gives women the information they need to help manage the symptoms.

For further support contact The Menopause Charity

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.

2 | A Guide to HRT 

Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, talk to Dr. Paula Briggs, chair elect of The British Menopause Society about all things HRT (Hormone Replacement Therapy). They discuss everything from the current shortage of HRT products in the UK; to why doctors are still misinformed about the risks of taking hormone replacement therapy and how primary care could be streamlined.

For further support contact The Menopause Charity.

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.

3 | Menopause and The Workplace

In 2019, an astounding 900,000 women left their jobs in the UK due to the menopause. In this episode, Dr. Barbara Sturm is joined by author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, to talk about possible and practical solutions. Also joining them are Michelle Kennedy, founder of the social network app Peanut and Miss Menopause (a.k.a Sharon MacArthur) - one of the few experts delivering tailored menopause training to workplaces.

For further support contact The Menopause Charity.

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.


4 | Menopause and Relationships

In the last of our 4-part menopause mini-series, Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner Mariella Frostrup, chat to world famous psychotherapist and psychoanalyst Susie Orbach about menopause and the effects it can have on relationships with friends, family and partners. From intimacy issues, to clashes with pubescent teens, Susie provides a realistic but optimistic look at the possibilities which can open up in a woman’s life as a result of menopause. She tells Barbara and Mariella not to believe the myth that menopause signals the end of your erotic life!

For further support contact The Menopause Charity

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.  

THE DR. BARBARA STURM

PODCAST

THE DR. BARBARA STURM PODCAST is a new way for me to share valuable advice with you - wherever you are - from industry experts in the fields of aging, health, nutrition and beauty.

LISTEN ON:

FEATURING

MARIELLA FROSTRUP

The first four episodes focus on the #menopause, covering need-to-know education and lifestyle advice and are co-hosted by @mariella_frostrup, author of Cracking The Menopause  and founder of the #MenopauseMandate.

DISCOVER EPISODES:

1 | Menopause 101

Dr. Barbara Sturm sits down with menopause campaigner and author of Cracking the Menopause, Mariella Frostrup and one of America’s leading women’s health consultants and the Chief Medical Officer of Alloy Women's Health, Dr. Sharon Malone, to talk all things menopause. This intimate conversation breaks down the various stages of menopause and perimenopause, explains the biology involved and gives women the information they need to help manage the symptoms.

For further support contact The Menopause Charity

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.

2 | A Guide to HRT 

Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, talk to Dr. Paula Briggs, chair elect of The British Menopause Society about all things HRT (Hormone Replacement Therapy). They discuss everything from the current shortage of HRT products in the UK; to why doctors are still misinformed about the risks of taking hormone replacement therapy and how primary care could be streamlined.

For further support contact The Menopause Charity.

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.

3 | Menopause and The Workplace

In 2019, an astounding 900,000 women left their jobs in the UK due to the menopause. In this episode, Dr. Barbara Sturm is joined by author of Cracking the Menopause and menopause campaigner, Mariella Frostrup, to talk about possible and practical solutions. Also joining them are Michelle Kennedy, founder of the social network app Peanut and Miss Menopause (a.k.a Sharon MacArthur) - one of the few experts delivering tailored menopause training to workplaces.

For further support contact The Menopause Charity.

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.


4 | Menopause and Relationships

In the last of our 4-part menopause mini-series, Dr. Barbara Sturm and author of Cracking the Menopause and menopause campaigner Mariella Frostrup, chat to world famous psychotherapist and psychoanalyst Susie Orbach about menopause and the effects it can have on relationships with friends, family and partners. From intimacy issues, to clashes with pubescent teens, Susie provides a realistic but optimistic look at the possibilities which can open up in a woman’s life as a result of menopause. She tells Barbara and Mariella not to believe the myth that menopause signals the end of your erotic life!

For further support contact The Menopause Charity

For more education and inspiration around aging, health, nutrition and beauty follow Dr. Sturm at @drbarbarasturm.