spotlight - Posts - Page 3 - Dr. Barbara Sturm

Exploring the science behind ingredients, skincare concerns and solutions for an informed approach to self-care.

The last year has been hard for all businesses, but small businesses in particular have...

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Niacinamide is a water-soluble form of Vitamin B3 and an essential nutrient that supports many...

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If you spend hours looking at a computer or scrolling through your digital devices, it’s...

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ldquo;Beauty Sleep” is more than an expression. While we sleep, our body, brain and skin...

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Corneobiology refers to experimental studies that are focused on the anatomy and biology of the...

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The only scary thing about Halloween this year should be the costumes, not your skincare...

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Skin is more than just a beauty device, and healthy skin is more important to...

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My entire medical career has focused on combatting inflammation in the skin and body. 18...

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Doctor's Notes