30+ ROUTINE

In your 30s, your skin can start to reflect any stress and show signs of environmental and genetic aging, including fine lines, pigmentation and uneven texture. This routine is antioxidant and hydration-rich, and also evens skin tone, boosts brightness and calms irritation.

DOCTOR'S NOTES

ESSENTIAL ROUTINE

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Use 2 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

Apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Wait for the serum to absorb before applying Dr. Barbara Sturm's EYE CREAM. To reduce skin sensitivity, use regularly in the morning and/or evening.

Step 4

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

30+ ROUTINE

In your 30s, your skin can start to reflect any stress and show signs of environmental and genetic aging, including fine lines, pigmentation and uneven texture. This routine is antioxidant and hydration-rich, and also evens skin tone, boosts brightness and calms irritation.

DOCTOR'S NOTES

ESSENTIAL ROUTINE

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Use 2 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

Apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Wait for the serum to absorb before applying Dr. Barbara Sturm's EYE CREAM. To reduce skin sensitivity, use regularly in the morning and/or evening.

Step 4

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

ESSENTIAL ROUTINE

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Use 2 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

Apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Wait for the serum to absorb before applying Dr. Barbara Sturm's EYE CREAM. To reduce skin sensitivity, use regularly in the morning and/or evening.

Step 4

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

ENHANCED ROUTINE

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Use 1-2 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

Apply generously to cleansed skin at least twice a week. After approximately 10-15 minutes, remove the mask with lukewarm water.

Step 4

In the evening, apply a pipette length to the palm of your hand and spread over your face. When the NIGHT SERUM is absorbed, apply Dr. Barbara Sturm's FACE CREAM. The serum is suitable for all skin types.

Step 5

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

Step 6

Apply as the last step in your skincare routine. Dispense a full pipette in the palm of your hand and apply to the face, eye, and neck area using a gentle patting motion. A few drops of the serum can be mixed with your FACE CREAM or applied undiluted.

Step 7

Place one pipette length into the palm of your hand and apply over the face, eye area and neck, gently patting it in. Apply after your moisturizer for a lit-from-within glow, over makeup, or combine with your preferred skincare product.

Step 8

Take two capsules a day with water.

ENHANCED ROUTINE

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Use 1-2 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

Apply generously to cleansed skin at least twice a week. After approximately 10-15 minutes, remove the mask with lukewarm water.

Step 4

In the evening, apply a pipette length to the palm of your hand and spread over your face. When the NIGHT SERUM is absorbed, apply Dr. Barbara Sturm's FACE CREAM. The serum is suitable for all skin types.

Step 5

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

ENHANCED ROUTINE

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Use 1-2 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

Apply generously to cleansed skin at least twice a week. After approximately 10-15 minutes, remove the mask with lukewarm water.

Step 4

In the evening, apply a pipette length to the palm of your hand and spread over your face. When the NIGHT SERUM is absorbed, apply Dr. Barbara Sturm's FACE CREAM. The serum is suitable for all skin types.

Step 5

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

Step 6

Apply as the last step in your skincare routine. Dispense a full pipette in the palm of your hand and apply to the face, eye, and neck area using a gentle patting motion. A few drops of the serum can be mixed with your FACE CREAM or applied undiluted.

Step 7

Place one pipette length into the palm of your hand and apply over the face, eye area and neck, gently patting it in. Apply after your moisturizer for a lit-from-within glow, over makeup, or combine with your preferred skincare product.

Step 7

Take two capsules a day with water.